Baked Kale Chips

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(3.9/5, 19 votes)

Kale is considered to be close to wild cabbage. Even though it is healthy it could become an addiction as this salty, crunchy kale snack.


Ingredients

1 head of kale
2 tablespoons olive oil
Sea salt to taste


Instructions

1. Preheat oven to 350 degrees.
2. Separate one head of kale into leaves and remove tough stems.
3. Wash and DRY thoroughly – extra moisture will inhibit crisping.
4. Break into small pieces, toss with olive oil and sea salt, and spread in a baking sheet.
5. Bake for 15-30 minutes depending on your taste for char.

Recipe courtesy of Abbey Cahill O’Brien, www.5th joy.com, 2010.

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