Baked Kale Chips


(3.9/5, 19 votes)

Kale is considered to be close to wild cabbage. Even though it is healthy it could become an addiction as this salty, crunchy kale snack.


1 head of kale
2 tablespoons olive oil
Sea salt to taste


1. Preheat oven to 350 degrees.
2. Separate one head of kale into leaves and remove tough stems.
3. Wash and DRY thoroughly – extra moisture will inhibit crisping.
4. Break into small pieces, toss with olive oil and sea salt, and spread in a baking sheet.
5. Bake for 15-30 minutes depending on your taste for char.

Recipe courtesy of Abbey Cahill O’Brien, www.5th, 2010.